This free embroidery pattern, designed by Emily June, is perfect to add a positive reminder to cushion covers, tote bags and clothing. Its message to “slow down” reminds us to take our time and not try to do too much. The design is part of an uplifting collection of patterns created for World Mental Health Day. Stitch it up using DMC Mouliné Spécial and Diamant to add gorgeous metallic accents.

Emily June is a self-taught embroidery artist who began embroidering in 2016 when she was battling a severe anxiety disorder. She found embroidery to be calming, rewarding, and the perfect outlet for her creativity. With a background in Illustration and Design, Emily opened her shop with the desire to introduce others to the magical world of embroidery and to open the conversation surrounding mental health. Her work is inspired by nature, fantasy, and her love of people.